May 11, 2020
Host Ian Lawton connects with the legendary
Josh LaJaunie on this episode of Workshed
Podcast.
Josh is a former morbidly obese Louisiana native turned plant
fueled ultra-athlete.
He is the author of two books, Sick to Fit and
Use the Weight To Lose The Weight (both
co-authored by former Workshed alumnus Howard
Jacobson (see episode 50)) but more importantly he is a
public speaker, who openly shares his transformation story and as a
result has inspired people all over America to take a long hard
look at what they use as fuel.
He has been featured on US TV shows such as Good Morning
America, The Today Show and has appeared
more than once on The Rich Roll Podcast.
I recommend giving those shows a listen to familiarise yourself
with Josh's amazing story of triumph and inspiration.
Take this on your long run, your long walk, your long ride. Get
f*ckin' moving!
Connect with Josh here:
joshlajaunie.com
Insta, Twitts & Facebooks are all
@JoshLaJaunie
For all the other things and stuff:
My running exploits: