May 22, 2020
Woke to the news that my friend and mentor David Clark has died. I would not be where I am today without his inspiration and support.
My heart breaks for his children.
We are ALL Superman.
Rest In Power my brother
This podcast was recorded Thursday April 4th 2019 and originally released on Episode 40
To help with...
May 11, 2020
Host Ian Lawton connects with the legendary
Josh LaJaunie on this episode of Workshed
Josh is a former morbidly obese Louisiana native turned plant fueled ultra-athlete.
He is the author of two books, Sick to Fit and Use the Weight To Lose The Weight (both co-authored by former Workshed alumnus Howard Jacobson...