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May 28, 2021

More hoseshit. Beware of impulsivity and being sucked into social media trends.

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May 24, 2021

More unscripted ramblings from an overweight middle aged ejit chronicling his journey to Irelands toughest trail Ultra Marathon

www.runningforhank.com

www.workshedpod.com

 


May 22, 2021

A tribute to David Clark on the first anniversary of his death.
A simple compilation of heartfelt tributes emailed to me as voice notes and mostly assembled in the order they arrived in my inbox.

We Are All Superman
Featuring:

Bill Stahl
John Lorimer
Ed Barnette
Josh LaJaunie
Darrell Loudermilk
Earl Ray Martin
Richard...


May 17, 2021

Three years ago today, me, as a morbidly obese man with debilitating health conditions, sat down to breakfast determined to save my own life on my own terms. Doctors had told me I wouldn’t live to see age 50 and wanted to medicate me for the rest of my life. Treating the symptoms but not addressing the cause....


May 10, 2021

Even more verbal diarrhoea from a nervous overweight pretend ultra runner chronicling my journey to The Kerry Way Ultra 2021

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