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Apr 30, 2019

Host Ian Lawton connects with Filmmaker, documentarian and ultra runner Jason Cohen to discuss documenting the incredible story of the human ability to adapt, change and endure. 
What is it with the compulsion of those who have lost extreme amounts of weight to run extreme distances?


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Apr 12, 2019

Host Ian Lawton connects with ultra athlete and bestselling author David Clark in a raw, open, emotionally charged conversation about conquering obesity and the essence of what it means to be human. 

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Mar 22, 2019

In this episode host Ian Lawton sits down for a lengthy conversation with Barry Drennan the 2016 Winner of the Kerry Way Ultra. The insane 200km Ultra Run held every year in the beautiful south eastern peak of this island.
Barry goes into detail in how he found his way into the sport of Ultra Running and in turn imparts...

Mar 3, 2019

In this episode host Ian Lawton visits the home of film historian and author Wayne Byrne to discuss is new book The cinema of Tom DiCillo | Include Me Out.

It's a lengthy episode but please do strap in if you have any interest in an engrossing conversation of film appreciation, VHS culture, Tony Scott, Masters of the...

Jan 29, 2019

In order to advance, one must retreat. And in this case, back to January 2015. A conversation I had with Robert Holt that ended up on the cutting room floor. An embarrassing tale of frustration. Considering what has changed in the past 4 years, it's time to share.


This episode is sponsored by Book Depository