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Jun 29, 2019

Freeform update from host Ian Lawton on his dramatic weight loss, one year later.

A rough unproduced, unedited, off the cuff 30 minute catch up on the last year. (and why there hasn't been a podcast for the last two months.)

'pologies for the popping plosives... 

 

For all the things and stuff:

www.workshedpod.com

Help...


Apr 30, 2019

Host Ian Lawton connects with Filmmaker, documentarian and ultra runner Jason Cohen to discuss documenting the incredible story of the human ability to adapt, change and endure. 
What is it with the compulsion of those who have lost extreme amounts of weight to run extreme distances?

 

Connect with Jason:


Apr 12, 2019

Host Ian Lawton connects with ultra athlete and bestselling author David Clark in a raw, open, emotionally charged conversation about conquering obesity and the essence of what it means to be human. 

For all the things and stuff:

www.workshedpod.com

Help me support the work of A Little Lifetime Foundation here:


Mar 22, 2019

In this episode host Ian Lawton sits down for a lengthy conversation with Barry Drennan the 2016 Winner of the Kerry Way Ultra. The insane 200km Ultra Run held every year in the beautiful south eastern peak of this island.
Barry goes into detail in how he found his way into the sport of Ultra Running and in turn imparts...


Mar 3, 2019

In this episode host Ian Lawton visits the home of film historian and author Wayne Byrne to discuss is new book The cinema of Tom DiCillo | Include Me Out.

It's a lengthy episode but please do strap in if you have any interest in an engrossing conversation of film appreciation, VHS culture, Tony Scott, Masters of the...