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Jun 29, 2019

Freeform update from host Ian Lawton on his dramatic weight loss, one year later.

A rough unproduced, unedited, off the cuff 30 minute catch up on the last year. (and why there hasn't been a podcast for the last two months.)

'pologies for the popping plosives... 

 

For all the things and stuff:

www.workshedpod.com

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